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Welcome to EstrelaYoga

Relax, unwind and rebalance in a calm and natural environment. You will be encouraged to reconnect to your true inner nature and develop a regular yoga practice. We incorporate Yoga retreats, surfing, art and other leisure activities, with vegetarian meals, as well as Massage, acupuncture, Reiki healing and reflexology treatments.

Experience the power and grace of Yoga and further deepen and enjoy your yoga practice.

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Accommodation is based in a renovated farmhouse located in a natural park a short walking distance from the charming fishing village of Burgau.

Surf, lessons are based at Amado beach on the spectacular West Coast.

Riding is at a nearby riding centre

Environmental golf at Espiche Golf.

Activities are suitable for all levels from beginners to continuing practice. Try something new or develop your existing skills. Our friendly team will ensure your stay is warm and memorable.  Either book as a group or come and make new friends, or ideal for quality family bonding time.

Complementary therapies available include: Thai yoga massage, Ayurvedic massage, Reiki and reflexology. Yoga teachers are welcome to bring their own groups with access to our team support.

New for autumn 2014 Powermat Yoga. This retreat is for those wishing to deepen their own yoga practice and rebalance themselves. Take time out to discover the power available to you with a regular yoga practice. The weeks program includes a morning 90 minute yoga session and daily workshops going into more in depth asana practice. You will receive an introduction to pranyama and meditation and how to incorporate yoga and mindful living into a busy work/life style.

Personal Practice

A chance for an intense ultimate me time for individuals, couples or 2 friends.

 

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